why do we rub areas that are sore

What Happens When You Hold Pee for Too Long 😱 #short #urineinfection - Creativelearning3d

The Do's and Don'ts of Sleeping with Sciatica at Night

How to Treat Muscle Knots Under Your Shoulder Blade 💪🏽 #shorts #shoulderpain

STOP Washing Your Legs! 🤢 #shorts

Pain at the arches? This will help your #plantarfasciitis!!

Elbow Pain RELIEF in Seconds!

Cause of Chronic Itching Revealed by Harvard Researchers

2 Top Tips To Treat A Burn...

Relieve Ear Pressure in Seconds

Doctor Reveals Mucus Fishing Syndrome! #shorts #mucusfishing

Ankle Sprain

Avoid R.I.C.E for a sprained ankle

Movements for a tight upper back 🖤 Hope these help!! #backpain #backstiffness #shorts #backpaintips

Knee Arthritis- 5 Most Common Signs You Have It!

Is The Piriformis Entrapping Your Sciatic Nerve?

What feels like SCIATICA may actually be a NERVE ENTRAPMENT

Quick Relief: Banish Muscle Knots with Sub-Occipital Massage in 45 Seconds

Scapula Release

Do I Have A Yeast Infection? | 5 Symptoms A Yeast Infection

EAR INFECTION Hack - How I FINALLY Got Rid of It #shorts

Stop a Leg Cramp in Seconds in Bed | Dr. Mandell #legcramp #charliehorse

how to check for pedal odema/edema | Leg swelling | #shorts #edema #swelling

How to get rid of feet pain for free. 🦶

Top Cause: Kid Limping with Heel Pain? #shorts